Jul 19, 2020Ball Handling Warm UpComplete 10 reps for each move with each hand.PoundsCross OversV DribblesBehind the BackBetween the Legs / CrossPlayers should get around 100 reps (50 each hand) in under a minute.
Complete 10 reps for each move with each hand.PoundsCross OversV DribblesBehind the BackBetween the Legs / CrossPlayers should get around 100 reps (50 each hand) in under a minute.
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