top of page

A collection of X's and O's, clinic notes, film, and other things I like 


Rainey Free Throws

We used this drill to stay on task while hydrating and shooting FTs. Each basket need a shooter and a rebounder. The rebounder rotates to shooter and shooter rotates off to the middle. Coaches can give a prompt for intentional communication at center court. Can also use this time to change teams/jerseys for a more efficient transition to the next drill.

Recent Posts

See All

Work on defending common actions such as: basket cuts, down screens, flare screens, ball screens, DHOs, guarding the drive, etc. This is a great way to prepare for your scout/game plan using your m2m

bottom of page