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A collection of X's and O's, clinic notes, film, and other things I like 


Nate Oats' Defensive Non-negotiables

  1. Ball Pressure

  2. Sprint Back

  3. Stay in Stance

  4. Talk

  5. Rebound

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Work on defending common actions such as: basket cuts, down screens, flare screens, ball screens, DHOs, guarding the drive, etc. This is a great way to prepare for your scout/game plan using your m2m

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